Ripon Triathlon Training Tips

Our friends at A1 Multi Sport and Tricademy have developed a series of helpful training guides and tips to help you progress your training towards a safe and enjoyable Olympic distance triathlon. 

 
 



Open Water Swimming tips - Wetsuits and moving from the pool to open water



The Bike Leg - What kind of things should you be thinking about for the bike. It might seem so easy! Get on a bike and go for it but trust me there is way more to it than just that....



The Run Leg - Our run course is fast and flat. Through village and along canal and you'll be cheered on every step of the way. But to make sure you run as efficiently as possible what training and thought must you put in to make sure you get to the finish line to enjoy your moment....... 

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